Maner Thokela

Before: The new research conducted by a team of scientists has found that regular exercise can significantly reduce the risk of developing certain types of cancer. The study, which was published in a prestigious medical journal, analyzed data from over 1,000 participants over a period of 10 years. The results showed that individuals who engaged in moderate to high levels of physical activity were up to 30% less likely to develop breast, colon, and lung cancer compared to those who were sedentary.

After: A recent study carried out by a group of researchers has revealed that habitual physical activity can greatly decrease the chances of developing specific forms of cancer. Published in a renowned medical publication, the research examined information gathered from more than 1,000 individuals over a span of a decade. The findings indicated that individuals who partook in moderate to intense levels of exercise had a reduced risk of developing breast, colon, and lung cancer by up to 30% when compared to those leading a sedentary lifestyle.

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